| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
543 kj
130 kcal
Fat
0.2g
Saturated Fat
0.041g
Trans Fat
0g
Monounsaturated Fat
0.069g
Polyunsaturated Fat
0.075g
Carbohydrates
28.58g
Sugar
0.1g
Fibre
1g
Protein
2.49g
Sodium
111mg
Cholesterol
0mg
Potassium
46mg
Last updated: 12 May 20 05:55 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
130
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Fat
0.2g
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Carbs
28.58g
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Prot
2.49g
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| There are 130 calories in 1 piece of Lontong. |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Rice:
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