Food database and calorie counter  

Lowfat Monterey Cheese

Nutrition Facts
Serving Size
1 slice (28 g)
per serve
Energy
371 kj
89 kcal
Fat
6.12g
Saturated Fat
3.98g
Monounsaturated Fat
1.599g
Polyunsaturated Fat
0.238g
Carbohydrates
0.2g
Sugar
0.16g
Fibre
0g
Protein
7.99g
Sodium
160mg
Cholesterol
18mg
Potassium
23mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (63%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
89
Fat
6.12g
Carbs
0.2g
Prot
7.99g
There are 89 calories in 1 slice of Lowfat Monterey Cheese.
Calorie Breakdown: 63% fat, 1% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 88
1 slice (28 g) 89
100 g 313
1 cup shredded 354
1 cup 354
1 cup diced 413

Related types of Cheese:

Provolone Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
  View More Cheese Nutritional Info

See also:

Monterey Cheese
Monterey Cheese (Low Fat)
Monterey Jack Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cheddar or Colby Cheese (Lowfat)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

D'lecta Mascarpone Cheese
Burger King Cheese Slice
Veeba Cheesy Spread & Dressing
Bingo! Cheese Nachos
Heritage Cheese Slices
D'lecta Natural Cheddar Slices


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.