Food database and calorie counter  

100 g

Luchi

Nutrition Facts
Serving Size
100 g
per serve
Energy
1164 kj
278 kcal
Fat
8.16g
Saturated Fat
1.231g
Monounsaturated Fat
3.232g
Polyunsaturated Fat
3.104g
Carbohydrates
45.23g
Sugar
0.21g
Fibre
4.6g
Protein
7.3g
Sodium
615mg
Cholesterol
0mg
Potassium
156mg
Last updated: 12 May 20 06:21 PM
14%
of RDI*
(278 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (26%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
278
Fat
8.16g
Carbs
45.23g
Prot
7.3g
There are 278 calories in 100 grams of Luchi.
Calorie Breakdown: 26% fat, 64% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 piece 56
1 serving (60 g) 167
100 g 278

Related types of Flatbread:

Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
Roti
  View More Flatbread Nutritional Info

Related types of Bread:

Sour Dough Bread
Dinner Rolls
White Bread
Whole Wheat Bread
Multigrain Bread
  View More Bread Nutritional Info

See also:

You searched for Luchi. Did you mean:
Kachori
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pizza Hut Exotica Veggie Garlic Bread
McDonald's Pizza McPuff
Pizza Hut Jalapeno Poppers
Pizza Hut Garlic Bread
Subway Veggie Flatizza
Pizza Hut Garlic Bread Spicy Supreme


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.