| Food database and calorie counter |
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Macaroni and Cheese with Egg
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Nutrition Facts
Serving Size
1 cup
Energy
2054 kj
491 kcal
Fat
22.99g
Saturated Fat
9.584g
Monounsaturated Fat
7.932g
Polyunsaturated Fat
3.582g
Carbohydrates
50.45g
Sugar
8.5g
Fibre
2.4g
Protein
19.78g
Sodium
933mg
Cholesterol
78mg
Potassium
330mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (42%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
491
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Fat
22.99g
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Carbs
50.45g
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Prot
19.78g
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| There are 491 calories in 1 cup of Macaroni and Cheese with Egg. |
| Calorie Breakdown: 42% fat, 41% carbs, 16% prot. |
Common serving sizes:
Related types of Macaroni and Cheese:
Related types of Pasta:
See also:
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