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Macaroni or Noodles with Cheese (Dry Mix)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1750 kj
418 kcal
Fat
19.21g
Saturated Fat
4.781g
Monounsaturated Fat
8.066g
Polyunsaturated Fat
5.077g
Carbohydrates
49.16g
Sugar
5.27g
Fibre
2.7g
Protein
11.94g
Sodium
697mg
Cholesterol
8mg
Potassium
166mg
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(418 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (41%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
418
Fat
19.21g
Carbs
49.16g
Prot
11.94g
There are 418 calories in 1 cup of Macaroni or Noodles with Cheese (Dry Mix).
Calorie Breakdown: 41% fat, 47% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 171
100 g 219
1 cup 418
1 serving (191 g) 418
1 package prepared 1189

Related types of Macaroni and Cheese:

Creamed Macaroni with Cheese
Macaroni and Cheese (Diet Frozen Meal)
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni or Noodles with Cheese
  View More Macaroni and Cheese Nutritional Info

Related types of Noodles:

Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
Whole Wheat Noodles
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
Noodles
  View More Noodles Nutritional Info
Other related foods
Pasta

See also:

Macaroni or Noodles with Cheese (Canned)
Macaroni or Noodles with Cheese and Frankfurters or Hot Dogs
Dry Macaroni
Hash Brown (from Dry Mix)
Dry Macaroni (Enriched)
  View More
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