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Malabar Fish Curry

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1216 kj
291 kcal
Fat
18.68g
Saturated Fat
7.333g
Monounsaturated Fat
1.853g
Polyunsaturated Fat
0.849g
Carbohydrates
5.24g
Sugar
1.14g
Fibre
1.7g
Protein
26.06g
Sodium
453mg
Cholesterol
62mg
Potassium
521mg
Last updated: 25 Oct 23 08:24 PM
15%
of RDI*
(291 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (57%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
291
Fat
18.68g
Carbs
5.24g
Prot
26.06g
There are 291 calories in 1 cup of Malabar Fish Curry.
Calorie Breakdown: 57% fat, 7% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
100 g 121
1 serving (240 g) 291
1 cup 291

Related types of Curries:

Lamb Curry
Beef Curry
Curry Sauce (Dry, Dehydrated)
Chicken Curry
Curry Powder
  View More Curries Nutritional Info

See also:

You searched for Malabar Fish Curry. Did you mean:
Fish Curry
Fish Head Curry
Fish Stock
Fish Sauce
Cisco (Fish)
  View More
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