| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
363 kj
87 kcal
Fat
9.72g
Saturated Fat
1.767g
Trans Fat
2.692g
Monounsaturated Fat
5.143g
Polyunsaturated Fat
2.282g
Carbohydrates
0.16g
Protein
0.03g
Sodium
98mg
Cholesterol
0mg
Potassium
6mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (99%)
Protein (0%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
87
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Fat
9.72g
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Carbs
0.16g
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Prot
0.03g
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| There are 87 calories in 1 tablespoon of Margarine (Vegetable Oil Spread, 70% Fat, Soybean and Hydrogenated Soybean). |
| Calorie Breakdown: 99% fat, 1% carbs, 0% prot. |
Common serving sizes:
Related types of Margarine:
Related types of Spreads:
See also:
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