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Nutrition Facts
Serving Size
1 oz
per serve
Energy
134 kj
32 kcal
Fat
1.19g
Saturated Fat
0.284g
Monounsaturated Fat
0.493g
Polyunsaturated Fat
0.344g
Carbohydrates
4.79g
Sugar
0.41g
Fibre
0.4g
Protein
0.57g
Sodium
94mg
Cholesterol
0mg
Potassium
93mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (33%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
1.19g
Carbs
4.79g
Prot
0.57g
There are 32 calories in 1 ounce of Mashed Potatoes (Whole Milk and Margarine Added).
Calorie Breakdown: 33% fat, 60% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 32
100 g 113
1 cup 237
1 lb 513

Related types of Mashed Potatoes:

Mashed Potato (from Dry)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato
  View More Mashed Potatoes Nutritional Info

See also:

You searched for Mashed Potatoes (Whole Milk and Margarine Added). Did you mean:
Milk (Whole Milk, Dry)
Potatoes (Whole, Frozen)
Au Gatin Potatoes (Using Margarine)
Milk (Whole Milk)
Mozzarella Cheese (Whole Milk)
  View More
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