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Meat Loaf Made with Beef

Nutrition Facts
Serving Size
1 small or thin slice
per serve
Energy
734 kj
175 kcal
Fat
10.41g
Saturated Fat
3.427g
Monounsaturated Fat
4.52g
Polyunsaturated Fat
0.377g
Carbohydrates
5.61g
Sugar
1.39g
Fibre
0.3g
Protein
13.9g
Sodium
356mg
Cholesterol
68mg
Potassium
237mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(175 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (55%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
175
Fat
10.41g
Carbs
5.61g
Prot
13.9g
There are 175 calories in 1 small or thin slice of Meat Loaf Made with Beef.
Calorie Breakdown: 55% fat, 13% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 cocktail meatball 14
1 small meatball 29
1 oz, raw (yield after cooking) 45
1 medium meatball 57
1 oz 58
1 large meatball 86
1 small patty 165
1 small or thin slice 175
100 g 204
1 medium patty 206
1 medium slice 220
1 serving (108 g) 220
1 large patty 273
1 cup 286
1 large slice 294

Related types of Meatloaf:

Meat Loaf Made with Beef and Pork
Beef Loaf Luncheon Meat
Meat Loaf
Luncheon Meat Sandwich Loaf
Meat Loaf Made with Chicken or Turkey
  View More Meatloaf Nutritional Info

See also:

Meat Loaf Made with Beef in Tomato-Based Sauce
Meat Loaf Made with Venison/Deer
Corned Beef Loaf (Jellied)
Meat Loaf Made with Ham (Not Luncheon Meat)
Pork Beef Peppered Loaf
  View More
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