| Food database and calorie counter |
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Meat Loaf Made with Beef and Pork
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Nutrition Facts
Serving Size
1 small or thin slice
Energy
687 kj
164 kcal
Fat
8.96g
Saturated Fat
2.97g
Monounsaturated Fat
3.877g
Polyunsaturated Fat
0.437g
Carbohydrates
5.53g
Sugar
1.38g
Fibre
0.3g
Protein
14.39g
Sodium
350mg
Cholesterol
66mg
Potassium
253mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (50%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
164
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Fat
8.96g
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Carbs
5.53g
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Prot
14.39g
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| There are 164 calories in 1 small or thin slice of Meat Loaf Made with Beef and Pork. |
| Calorie Breakdown: 50% fat, 14% carbs, 36% prot. |
Common serving sizes:
Related types of Meatloaf:
Related types of Pork:
See also:
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