Food database and calorie counter  

Meat Loaf

Nutrition Facts
Serving Size
1 medium slice
per serve
Energy
922 kj
220 kcal
Fat
13.08g
Saturated Fat
4.304g
Monounsaturated Fat
5.677g
Polyunsaturated Fat
0.473g
Carbohydrates
7.04g
Sugar
1.75g
Fibre
0.4g
Protein
17.45g
Sodium
447mg
Cholesterol
85mg
Potassium
297mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (55%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
13.08g
Carbs
7.04g
Prot
17.45g
There are 220 calories in 1 medium slice of Meat Loaf.
Calorie Breakdown: 55% fat, 13% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 cocktail meatball 14
1 small meatball 29
1 medium meatball 57
1 oz 58
1 large meatball 86
1 small or thin slice 175
100 g 204
1 serving (108 g) 220
1 medium slice 220
1 cup 286
1 large slice 294

Related types of Meatloaf:

Meat Loaf Made with Beef
Meat Loaf Made with Beef and Pork
Beef Loaf Luncheon Meat
Meat Loaf Made with Chicken or Turkey
Luncheon Meat Sandwich Loaf
  View More Meatloaf Nutritional Info

See also:

Meat Loaf Dinner (Frozen Meal)
Meat Loaf Made with Venison/Deer
Meat Loaf with Beef, Veal and Pork
Meat Loaf Made with Ham (Not Luncheon Meat)
Meat Loaf with Potatoes and Vegetable (Frozen Meal)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.