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1 small meatball

Meat Loaf

Nutrition Facts
Serving Size
1 small meatball
per serve
Energy
119 kj
29 kcal
Fat
1.7g
Saturated Fat
0.558g
Monounsaturated Fat
0.736g
Polyunsaturated Fat
0.061g
Carbohydrates
0.91g
Sugar
0.23g
Fibre
0.1g
Protein
2.26g
Sodium
58mg
Cholesterol
11mg
Potassium
39mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (55%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
29
Fat
1.7g
Carbs
0.91g
Prot
2.26g
There are 29 calories in 1 small meatball of Meat Loaf.
Calorie Breakdown: 55% fat, 13% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 small meatball 29
1 medium meatball 57
1 large meatball 86
1 small or thin slice 175
100 g 204
1 medium slice 220
1 serving (108 g) 220
1 large slice 294

Related types of Meatloaf:

Luncheon Meat Sandwich Loaf
Meat Loaf Made with Chicken or Turkey
Meat Loaf Made with Beef and Pork
Meat Loaf Made with Beef
Beef Loaf Luncheon Meat
  View More Meatloaf Nutritional Info

See also:

Meat Loaf Dinner (Frozen Meal)
Meat Loaf Made with Venison/Deer
Meat Loaf with Beef, Veal and Pork
Meat Loaf Made with Ham (Not Luncheon Meat)
Meat Loaf with Potatoes and Vegetable (Frozen Meal)
  View More
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