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Meat Loaf with Potatoes and Vegetable (Frozen Meal)

Nutrition Facts
Serving Size
1 meal (270 g)
per serve
Energy
1474 kj
352 kcal
Fat
19.91g
Saturated Fat
6.415g
Monounsaturated Fat
8.091g
Polyunsaturated Fat
3.602g
Carbohydrates
25.96g
Sugar
7.64g
Fibre
2.7g
Protein
17.81g
Sodium
1006mg
Cholesterol
48mg
Potassium
495mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(352 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (51%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
352
Fat
19.91g
Carbs
25.96g
Prot
17.81g
There are 352 calories in 1 meal of Meat Loaf with Potatoes and Vegetable (Frozen Meal).
Calorie Breakdown: 51% fat, 29% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
100 g 131
1 meal (270 g) 352
1 serving (312 g) 409

Related types of Meatloaf:

Luncheon Meat Sandwich Loaf
Meat Loaf Made with Beef and Pork
Beef Loaf Luncheon Meat
Meat Loaf Made with Beef
Meat Loaf
Meat Loaf Made with Chicken or Turkey
  View More Meatloaf Nutritional Info

See also:

Meat Loaf Dinner (Frozen Meal)
Scallops with Potatoes and Vegetable (Frozen Meal)
Shrimp with Potatoes and Vegetable (Frozen Meal)
Beef with Potatoes (Frozen Meal, Large Meat)
Fried Chicken with Potatoes and Vegetable (Frozen Meal)
  View More
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