Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1093 kj
261 kcal
Fat
8.14g
Saturated Fat
4.588g
Monounsaturated Fat
1.987g
Polyunsaturated Fat
0.591g
Carbohydrates
36.6g
Sugar
11.4g
Fibre
1.4g
Protein
10.05g
Sodium
537mg
Cholesterol
23mg
Potassium
345mg
Last updated: 12 May 20 08:59 PM
Calorie Breakdown:
Carbohydrate (57%)
Fat (28%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
261
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Fat
8.14g
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Carbs
36.6g
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Prot
10.05g
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There are 261 calories in 1 cup of Melkkos. |
Calorie Breakdown: 28% fat, 56% carbs, 15% prot. |
Common serving sizes:
Related types of Milk:
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