| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (116 g)
Energy
573 kj
137 kcal
Fat
1.16g
Saturated Fat
0.198g
Monounsaturated Fat
0.212g
Polyunsaturated Fat
0.587g
Carbohydrates
27.34g
Sugar
0.15g
Fibre
1.5g
Protein
4.06g
Sodium
195mg
Cholesterol
0mg
Potassium
72mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (8%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
137
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Fat
1.16g
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Carbs
27.34g
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Prot
4.06g
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| There are 137 calories in 1 serving of Millet (Fat Not Added in Cooking). |
| Calorie Breakdown: 8% fat, 80% carbs, 12% prot. |
Common serving sizes:
Related types of Cereal:
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