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1 oz

Mixed Nuts

Nutrition Facts
Serving Size
1 oz
per serve
Energy
732 kj
175 kcal
Fat
15.96g
Saturated Fat
2.494g
Monounsaturated Fat
9.067g
Polyunsaturated Fat
3.665g
Carbohydrates
6.12g
Sugar
1.2g
Fibre
2.4g
Protein
4.68g
Sodium
112mg
Cholesterol
0mg
Potassium
163mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(175 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (77%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
175
Fat
15.96g
Carbs
6.12g
Prot
4.68g
There are 175 calories in 1 ounce of Mixed Nuts.
Calorie Breakdown: 77% fat, 13% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 173
1 oz 175
100 g 617
1 cup 876

Related types of Mixed Nuts:

Roasted Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts
Mixed Nuts in Shell
  View More Mixed Nuts Nutritional Info

Related types of Nuts:

Walnuts
Cashew Nuts
Pecan Nuts
Almonds
Peanuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Honey Roasted Mixed Nuts with Peanuts
Bombay Mix
Oil Roasted Mixed Nuts (without Peanuts, without Salt Added)
Oil Roasted Macadamia Nuts (with Peanuts, without Salt Added)
Oil Roasted Mixed Nuts (without Peanuts, with Salt Added)
  View More
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