| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup
Energy
858 kj
205 kcal
Fat
13.69g
Carbohydrates
16.18g
Fibre
5.2g
Protein
4.42g
Sodium
168mg
Potassium
408mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (60%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
205
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Fat
13.69g
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Carbs
16.18g
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Prot
4.42g
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| There are 205 calories in a 1/2 cup of Mole Poblano Sauce. |
| Calorie Breakdown: 60% fat, 31% carbs, 9% prot. |
Common serving sizes:
Related types of Sauces:
See also:
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