Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
1088 kj
260 kcal
Fat
23.43g
Saturated Fat
14.797g
Monounsaturated Fat
6.772g
Polyunsaturated Fat
0.65g
Carbohydrates
2.94g
Fibre
0g
Protein
9.96g
Sodium
399mg
Cholesterol
76mg
Potassium
114mg
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (80%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
260
Fat
23.43g
Carbs
2.94g
Prot
9.96g
There are 260 calories in 100 grams of Neufchatel Cheese.
Calorie Breakdown: 80% fat, 4% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 package (85 g) 221
100 g 260
1 lb 1179

Related types of Cheese:

Swiss Cheese
Colby Jack Cheese
American Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Camembert Cheese
Cottage Cheese
Gruyere Cheese
Cheese Sauce
Blue Cheese
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Burger King Cheese Slice
Veeba Cheesy Spread & Dressing
KFC Veg Biryani
Subway Paneer Tikka, Cottage Cheese
Subway American Cheese
Licious Piri Piri Cheese Chicken Burger Patty


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.