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Nutrition Facts
Serving Size
2 tbsps
per serve
Energy
769 kj
184 kcal
Fat
9.02g
Saturated Fat
0.804g
Monounsaturated Fat
2.038g
Polyunsaturated Fat
5.629g
Carbohydrates
23.81g
Sugar
15.06g
Fibre
0.9g
Protein
1.84g
Sodium
17mg
Cholesterol
0mg
Potassium
62mg
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (44%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
184
Fat
9.02g
Carbs
23.81g
Prot
1.84g
There are 184 calories in 2 tablespoons of Nuts in Syrup Toppings.
Calorie Breakdown: 44% fat, 52% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
2 tbsps 184
100 g 448
1 cup 1469

Related types of Syrup:

Syrup
Honey
Maple Syrup
Pancake Syrup
Pancake Syrup (Reduced Calorie)
Chocolate Syrup
  View More Syrup Nutritional Info

Related types of Toppings:

White Icing
Strawberry Toppings
Chocolate Icing
Frozen Whipped Topping
Butterscotch or Caramel Toppings
Whipped Topping (Low Fat, Frozen)
  View More Toppings Nutritional Info

See also:

Malt Syrup
Golden Syrup
Grenadine Syrup
Dietetic Syrup
Dried Ginkgo Nuts
  View More
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