| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1142 kj
273 kcal
Fat
9.44g
Saturated Fat
2.571g
Monounsaturated Fat
3.148g
Polyunsaturated Fat
2.411g
Carbohydrates
28.53g
Sugar
0.75g
Fibre
4.8g
Protein
18.46g
Sodium
224mg
Cholesterol
214mg
Potassium
291mg
Last updated: 07 Mar 07 08:28 PM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (31%)
Protein (27%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
273
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Fat
9.44g
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Carbs
28.53g
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Prot
18.46g
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| There are 273 calories in 1 serving of Oatmeal Pancakes. |
| Calorie Breakdown: 31% fat, 42% carbs, 27% prot. |
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