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Onion Flakes

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
73 kj
17 kcal
Fat
0.02g
Saturated Fat
0.004g
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.009g
Carbohydrates
4.16g
Sugar
1.79g
Fibre
0.5g
Protein
0.45g
Sodium
1mg
Cholesterol
0mg
Potassium
81mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(17 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (1%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
17
Fat
0.02g
Carbs
4.16g
Prot
0.45g
There are 17 calories in 1 tablespoon of Onion Flakes.
Calorie Breakdown: 1% fat, 89% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 17
1/4 cup 49
100 g 349

Related types of Onions:

Onions
Young Green Onions
Red Onions
Spring Onions
Young Green Onions (Tops Only)
Sweet Onions
  View More Onions Nutritional Info

See also:

Corn Flakes
Amaranth Flakes
Bran Flakes
Onion Powder
Corn Flakes (Low Sodium)
  View More
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