| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
791 kj
189 kcal
Fat
5.62g
Saturated Fat
1.09g
Monounsaturated Fat
2.078g
Polyunsaturated Fat
1.944g
Carbohydrates
22.97g
Sugar
6.86g
Fibre
2.1g
Protein
12.66g
Sodium
247mg
Cholesterol
28mg
Potassium
272mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (26%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
189
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Fat
5.62g
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Carbs
22.97g
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Prot
12.66g
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| There are 189 calories in 100 grams of Oriental Chicken and Vegetable Entree with Rice (Diet Frozen Meal). |
| Calorie Breakdown: 26% fat, 48% carbs, 26% prot. |
Common serving sizes:
Related types of Chicken:
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