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Oriental Doughnut

Nutrition Facts
Serving Size
1 doughnut
per serve
Energy
316 kj
75 kcal
Fat
3.54g
Saturated Fat
0.88g
Monounsaturated Fat
1.993g
Polyunsaturated Fat
0.451g
Carbohydrates
9.71g
Sugar
4.06g
Fibre
0.2g
Protein
1.2g
Sodium
61mg
Cholesterol
13mg
Potassium
15mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(75 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (42%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
75
Fat
3.54g
Carbs
9.71g
Prot
1.2g
There are 75 calories in 1 Oriental Doughnut.
Calorie Breakdown: 42% fat, 51% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 doughnut 75
1 serving (18 g) 75
1 oz 119
100 g 419

Related types of Donuts:

Doughnuts (Plain)
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
Jam Doughnut
Sugared or Glazed Doughnuts
Custard Filled Doughnut
  View More Donuts Nutritional Info

See also:

Oriental Radishes
Rice Based Oriental Mix
Dried Oriental Radishes
Doughnut
Oriental Radishes (with Salt, Drained, Cooked, Boiled)
  View More
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