| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 doughnut
Energy
633 kj
151 kcal
Fat
8.11g
Saturated Fat
1.27g
Monounsaturated Fat
3.402g
Polyunsaturated Fat
2.972g
Carbohydrates
17.89g
Sugar
9.06g
Fibre
0.9g
Protein
2.65g
Sodium
149mg
Cholesterol
8mg
Potassium
62mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (47%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
151
|
|
Fat
8.11g
|
|
Carbs
17.89g
|
|
Prot
2.65g
|
| There are 151 calories in 1 Wheat Doughnut. |
| Calorie Breakdown: 47% fat, 46% carbs, 7% prot. |
Common serving sizes:
Related types of Donuts:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
