Food database and calorie counter  

Oven Baked Potato French Fries (from Frozen)

Nutrition Facts
Serving Size
1 10 strip portion (9 cm - 10 cm)
per serve
Energy
460 kj
110 kcal
Fat
4.07g
Saturated Fat
0.803g
Monounsaturated Fat
2.525g
Polyunsaturated Fat
0.234g
Carbohydrates
23.61g
Sugar
0.22g
Fibre
2.2g
Protein
2.07g
Sodium
303mg
Cholesterol
0mg
Potassium
352mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (26%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
4.07g
Carbs
23.61g
Prot
2.07g
There are 110 calories in 1 10 strip portion (9 cm - 10 cm) of Oven Baked Potato French Fries (from Frozen).
Calorie Breakdown: 26% fat, 68% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 18
1 10 shoestrings serving 27
1 10 strip portion (2.5 cm - 5 cm) 49
1 10 straight cuts serving 59
1 10 strip portion (5 cm - 9 cm) 70
1 10 crinkle cuts serving 75
1 cup 80
1 serving (70 g) 99
1 10 strip portion (9 cm - 10 cm) 110
1 cup curly fries 114
1 10 spirals, twists, curly fries serving 114
1 10 steak cut/dinner fries serving 124
1 10 wedges serving 124
100 g 141

Related types of Baked Potatoes:

Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
  View More Baked Potatoes Nutritional Info

See also:

You searched for Oven Baked Potato French Fries (from Frozen). Did you mean:
Deep Fried Potato French Fries (from Frozen)
Potato French Fries
Deep Fried Potato French Fries (from Fresh)
French Fries (in Vegetable Oil)
Breaded or Battered Potato French Fries
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.