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Nutrition Facts
Serving Size
100 g
per serve
Energy
590 kj
141 kcal
Fat
5.22g
Saturated Fat
1.029g
Monounsaturated Fat
3.237g
Polyunsaturated Fat
0.3g
Carbohydrates
30.27g
Sugar
0.28g
Fibre
2.8g
Protein
2.66g
Sodium
388mg
Cholesterol
0mg
Potassium
451mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (26%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
141
Fat
5.22g
Carbs
30.27g
Prot
2.66g
There are 141 calories in 100 grams of Oven Baked Potato French Fries (from Frozen).
Calorie Breakdown: 26% fat, 68% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 18
1 10 shoestrings serving 27
1 10 strip portion (2.5 cm - 5 cm) 49
1 10 straight cuts serving 59
1 10 strip portion (5 cm - 9 cm) 70
1 10 crinkle cuts serving 75
1 cup 80
1 serving (70 g) 99
1 10 strip portion (9 cm - 10 cm) 110
1 cup curly fries 114
1 10 spirals, twists, curly fries serving 114
1 10 steak cut/dinner fries serving 124
1 10 wedges serving 124
100 g 141

Related types of Baked Potatoes:

Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
  View More Baked Potatoes Nutritional Info

See also:

You searched for Oven Baked Potato French Fries (from Frozen). Did you mean:
Deep Fried Potato French Fries (from Frozen)
Potato French Fries
Deep Fried Potato French Fries (from Fresh)
French Fries (in Vegetable Oil)
Breaded or Battered Potato French Fries
  View More
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