Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
707 kj
169 kcal
Fat
4.47g
Saturated Fat
1.164g
Monounsaturated Fat
2.082g
Polyunsaturated Fat
0.953g
Carbohydrates
26.41g
Sugar
1.11g
Fibre
1.3g
Protein
5.69g
Sodium
367mg
Cholesterol
5mg
Potassium
146mg
Last updated: 22 Feb 24 10:01 PM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (24%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
169
Fat
4.47g
Carbs
26.41g
Prot
5.69g
There are 169 calories in 100 grams of Paneer Biryani.
Calorie Breakdown: 24% fat, 63% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
100 g 169
1 serving (250 g) 423
1 cup 423

Related types of Rice:

Instant White Rice
Instant Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Brown Rice
  View More Rice Nutritional Info

See also:

You searched for Paneer Biryani. Did you mean:
Vegetable Biryani
Paneer
Fish Biryani
Chicken Biryani
Gits Veg Biryani
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Anil Rice Vermicelli
KFC Biryani Rice + 2 Wings
India Gate Basmati Rice Mogra
Rajdhani Poha
India Gate Brown Rice Weight Watchers Special
India Gate Basmati Rice Super


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.