| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2946 kj
704 kcal
Fat
2.32g
Saturated Fat
0.488g
Monounsaturated Fat
0.298g
Polyunsaturated Fat
1.12g
Carbohydrates
155.44g
Sugar
1.6g
Fibre
31.2g
Protein
19.82g
Sodium
18mg
Cholesterol
0mg
Potassium
560mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (3%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
704
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Fat
2.32g
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Carbs
155.44g
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Prot
19.82g
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| There are 704 calories in 1 cup of Pearled Barley. |
| Calorie Breakdown: 3% fat, 86% carbs, 11% prot. |
Common serving sizes:
Related types of Barley:
See also:
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