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Nutrition Facts
Serving Size
1 stick
per serve
Energy
320 kj
76 kcal
Fat
4.33g
Saturated Fat
0.701g
Monounsaturated Fat
1.884g
Polyunsaturated Fat
1.48g
Carbohydrates
8.62g
Sugar
3.93g
Fibre
0.4g
Protein
1.23g
Sodium
74mg
Cholesterol
11mg
Potassium
19mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (50%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
4.33g
Carbs
8.62g
Prot
1.23g
There are 76 calories in 1 stick of Plain French Toast Sticks.
Calorie Breakdown: 50% fat, 44% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 stick 76
1 serving (84 g) 306
100 g 364
1 fast food order 386

Related types of French Toast:

Plain French Toast
French Toast (Frozen)
French Toast (with Low Fat 2% Milk)
French Toast with Butter
Sausage and French Toast (Frozen Meal)
French Toast Sticks
  View More French Toast Nutritional Info

See also:

Sesame Wheat Sticks (Salted)
French Rolls
French Salad Dressing
Melba Toast
Plain Chocolate
  View More
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