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Nutrition Facts
Serving Size
100 g
per serve
Energy
1297 kj
310 kcal
Fat
27.15g
Saturated Fat
9.91g
Monounsaturated Fat
12.94g
Polyunsaturated Fat
3.08g
Carbohydrates
2.14g
Sugar
0g
Fibre
0g
Protein
13.26g
Sodium
1076mg
Cholesterol
67mg
Potassium
271mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(310 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (80%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
310
Fat
27.15g
Carbs
2.14g
Prot
13.26g
There are 310 calories in 100 grams of Polish Sausage.
Calorie Breakdown: 80% fat, 3% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 65
1 slice (9.5 cm dia x 0.3 cm thick) 81
1 serving (28 g) 87
1 oz, cooked 88
100 g 310
1 cup sliced 468
1 sausage (25 cm dia, 3 cm dia) 704

Related types of Sausages:

Country Style Pork Sausage
Chicken Sausage
Fresh Pork Sausage
Beef Sausage
Italian Sausage
Turkey Sausage
  View More Sausages Nutritional Info

See also:

Pork Braunschweiger (Liver Sausage)
Polish Sausage (Pork and Beef, Smoked)
Pork Link Sausage (Smoked)
Meatless Sausage
Sweet Italian Links Sausage
  View More
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