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1 serving (28 g)

Polish Sausage

Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
363 kj
87 kcal
Fat
7.6g
Saturated Fat
2.775g
Monounsaturated Fat
3.623g
Polyunsaturated Fat
0.862g
Carbohydrates
0.6g
Sugar
0g
Fibre
0g
Protein
3.71g
Sodium
301mg
Cholesterol
19mg
Potassium
76mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(87 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (80%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
87
Fat
7.6g
Carbs
0.6g
Prot
3.71g
There are 87 calories in 1 serving of Polish Sausage.
Calorie Breakdown: 80% fat, 3% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 65
1 slice (9.5 cm dia x 0.3 cm thick) 81
1 serving (28 g) 87
1 oz, cooked 88
100 g 310
1 cup sliced 468
1 sausage (25 cm dia, 3 cm dia) 704

Related types of Sausages:

Chicken Sausage
Beef Sausage
Turkey Sausage
Country Style Pork Sausage
Italian Sausage
Fresh Pork Sausage
  View More Sausages Nutritional Info

See also:

Polish Sausage (Pork and Beef, Smoked)
Pork Polish Sausage
Blood Sausage
Beef Pork Berliner Sausage
Pork Link Sausage (Smoked)
  View More
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