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1 oz, cooked

Polish Sausage

Nutrition Facts
Serving Size
1 oz, cooked
per serve
Energy
368 kj
88 kcal
Fat
7.7g
Saturated Fat
2.809g
Monounsaturated Fat
3.668g
Polyunsaturated Fat
0.873g
Carbohydrates
0.61g
Sugar
0g
Fibre
0g
Protein
3.76g
Sodium
305mg
Cholesterol
19mg
Potassium
77mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (80%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
88
Fat
7.7g
Carbs
0.61g
Prot
3.76g
There are 88 calories in 1 ounce, cooked Polish Sausage.
Calorie Breakdown: 80% fat, 3% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 65
1 slice (9.5 cm dia x 0.3 cm thick) 81
1 serving (28 g) 87
1 oz, cooked 88
100 g 310
1 cup sliced 468
1 sausage (25 cm dia, 3 cm dia) 704

Related types of Sausages:

Italian Sausage
Country Style Pork Sausage
Chicken Sausage
Turkey Sausage
Fresh Pork Sausage
Beef Sausage
  View More Sausages Nutritional Info

See also:

Polish Sausage (Pork and Beef, Smoked)
Pork Polish Sausage
Blood Sausage
Beef Pork Berliner Sausage
Pork Link Sausage (Smoked)
  View More
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