| Food database and calorie counter |
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1 oz, raw (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
Energy
272 kj
65 kcal
Fat
5.7g
Saturated Fat
2.081g
Monounsaturated Fat
2.717g
Polyunsaturated Fat
0.647g
Carbohydrates
0.45g
Sugar
0g
Fibre
0g
Protein
2.78g
Sodium
226mg
Cholesterol
14mg
Potassium
57mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (80%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
65
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Fat
5.7g
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Carbs
0.45g
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Prot
2.78g
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| There are 65 calories in 1 ounce, raw Polish Sausage. |
| Calorie Breakdown: 80% fat, 3% carbs, 17% prot. |
Common serving sizes:
Related types of Sausages:
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