| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
50 g
Energy
142 kj
34 kcal
Fat
0.15g
Saturated Fat
0.019g
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.032g
Carbohydrates
8.58g
Sugar
8.28g
Fibre
0.3g
Protein
0.48g
Sodium
2mg
Cholesterol
0mg
Potassium
130mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (91%)
Fat (4%)
Protein (5%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
34
|
|
Fat
0.15g
|
|
Carbs
8.58g
|
|
Prot
0.48g
|
| There are 34 calories in 50 grams of Pomegranates. |
| Calorie Breakdown: 4% fat, 91% carbs, 5% prot. |
Common serving sizes:
Related types of Fruit:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
