Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1076 kj
257 kcal
Fat
0.36g
Saturated Fat
0.04g
Monounsaturated Fat
0.061g
Polyunsaturated Fat
0.156g
Carbohydrates
24.02g
Sugar
15.54g
Fibre
4.3g
Protein
45.18g
Sodium
703mg
Cholesterol
0mg
Potassium
350mg
Last updated: 11 May 20 08:37 PM
Calorie Breakdown:
Carbohydrate (34%)
Fat (1%)
Protein (65%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
257
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Fat
0.36g
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Carbs
24.02g
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Prot
45.18g
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There are 257 calories in 1 cup of Protein Shake. |
Calorie Breakdown: 1% fat, 34% carbs, 65% prot. |
Common serving sizes:
Related types of Nutrition Drinks:
Related types of Egg Whites:
See also:
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