| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1076 kj
257 kcal
Fat
0.36g
Saturated Fat
0.04g
Monounsaturated Fat
0.061g
Polyunsaturated Fat
0.156g
Carbohydrates
24.02g
Sugar
15.54g
Fibre
4.3g
Protein
45.18g
Sodium
703mg
Cholesterol
0mg
Potassium
350mg
Last updated: 11 May 20 08:37 PM
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (1%)
Protein (65%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
257
|
|
Fat
0.36g
|
|
Carbs
24.02g
|
|
Prot
45.18g
|
| There are 257 calories in 1 cup of Protein Shake. |
| Calorie Breakdown: 1% fat, 34% carbs, 65% prot. |
Common serving sizes:
Related types of Nutrition Drinks:
Related types of Egg Whites:
See also:
You searched for Protein Shake. Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
