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1 cup

Pumpkin Soup

Nutrition Facts
Serving Size
1 cup
per serve
Energy
295 kj
71 kcal
Fat
2.5g
Saturated Fat
1.526g
Monounsaturated Fat
0.597g
Polyunsaturated Fat
0.119g
Carbohydrates
11.03g
Sugar
4.46g
Fibre
3.1g
Protein
2.51g
Sodium
1833mg
Cholesterol
6mg
Potassium
259mg
Last updated: 11 May 20 07:46 PM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (29%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

Pumpkin Soup Pumpkin Soup Pumpkin Soup
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Nutritional Summary:

Cals
71
Fat
2.5g
Carbs
11.03g
Prot
2.51g
There are 71 calories in 1 cup of Pumpkin Soup.
Calorie Breakdown: 29% fat, 58% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
100 g 29
1 cup 71
1 serving (245 g) 71

Related types of Soups:

Taco Soup
Chicken Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
Chicken Noodle Soup
  View More Soups Nutritional Info

See also:

Cream of Pumpkin Soup
Pumpkin
Pumpkin Cake with Icing
Pumpkin (without Salt, Canned)
Pumpkin Leaves
  View More
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