| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 individual quiche
Energy
1173 kj
280 kcal
Fat
16.85g
Saturated Fat
8.476g
Trans Fat
0g
Monounsaturated Fat
5.522g
Polyunsaturated Fat
1.494g
Carbohydrates
20.92g
Sugar
0.44g
Fibre
0.7g
Protein
10.86g
Sodium
367mg
Cholesterol
142mg
Potassium
148mg
Last updated: 12 May 20 06:53 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (54%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
280
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Fat
16.85g
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Carbs
20.92g
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Prot
10.86g
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| There are 280 calories in 1 individual quiche of Quiche Lorraine. |
| Calorie Breakdown: 54% fat, 30% carbs, 16% prot. |
Common serving sizes:
Related types of Quiche:
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