| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
785 kj
188 kcal
Fat
5.14g
Saturated Fat
0.683g
Trans Fat
0g
Monounsaturated Fat
0.944g
Polyunsaturated Fat
1.046g
Carbohydrates
30.15g
Sugar
0.41g
Fibre
2.8g
Protein
5.75g
Sodium
46mg
Cholesterol
0mg
Potassium
353mg
Last updated: 01 Apr 13 11:13 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (24%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
188
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Fat
5.14g
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Carbs
30.15g
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Prot
5.75g
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| There are 188 calories in 1 serving of Quinoa Salad. |
| Calorie Breakdown: 24% fat, 64% carbs, 12% prot. |
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