Food database and calorie counter  

1 cup

Ragi Flour

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1645 kj
393 kcal
Fat
1.64g
Saturated Fat
0.299g
Monounsaturated Fat
0.278g
Polyunsaturated Fat
0.861g
Carbohydrates
87.3g
Sugar
0.13g
Fibre
3.6g
Protein
8.89g
Sodium
3mg
Cholesterol
0mg
Potassium
79mg
Last updated: 16 Nov 20 11:45 PM
20%
of RDI*
(393 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (4%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
393
Fat
1.64g
Carbs
87.3g
Prot
8.89g
There are 393 calories in 1 cup Ragi Flour.
Calorie Breakdown: 4% fat, 87% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 serving (30 g) 98
100 g 328
1 cup 393

Related types of Flour:

White Rice Flour
Whole Grain Wheat Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
White Flour
White Wheat Flour (All Purpose)
  View More Flour Nutritional Info

See also:

You searched for Ragi Flour. Did you mean:
Ragi Malt
Ragi Mudde
Ragi Roti
Barley Flour or Meal
Ragi Dosa
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wellversed Keto Flour
Urban Platter Almond Flour
Aashirvaad Sharbati Atta
24 Mantra Jowar Flour
Aashirvaad Select Sharbati Atta
Jiwa Gluten Free Flour


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.