| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2033 kj
486 kcal
Fat
11.07g
Saturated Fat
3.498g
Trans Fat
0g
Monounsaturated Fat
4.361g
Polyunsaturated Fat
2.148g
Carbohydrates
74.15g
Sugar
0.62g
Fibre
2.1g
Protein
19.24g
Sodium
1437mg
Cholesterol
51mg
Potassium
218mg
Last updated: 12 May 20 05:17 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (21%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
486
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Fat
11.07g
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Carbs
74.15g
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Prot
19.24g
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| There are 486 calories in 1 cup of Ramen. |
| Calorie Breakdown: 21% fat, 63% carbs, 16% prot. |
Common serving sizes:
Related types of Noodle Soup:
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