Food database and calorie counter  

1 serving (244 g)

Rasam

Nutrition Facts
Serving Size
1 serving (244 g)
per serve
Energy
191 kj
46 kcal
Fat
2.16g
Saturated Fat
0.232g
Monounsaturated Fat
1.127g
Polyunsaturated Fat
0.617g
Carbohydrates
6.89g
Sugar
4.02g
Fibre
1.8g
Protein
0.96g
Sodium
400mg
Cholesterol
0mg
Potassium
205mg
Last updated: 12 May 20 08:35 AM
2%
of RDI*
(46 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (38%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
46
Fat
2.16g
Carbs
6.89g
Prot
0.96g
There are 46 calories in 1 serving of Rasam.
Calorie Breakdown: 38% fat, 54% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 19
1 cup 46
1 serving (244 g) 46

Related types of Tomato Soup:

Instant Tomato Soup (Prepared with Water)
Cream of Tomato Soup (Prepared with Milk)
Tomato Soup (Reduced Sodium, Condensed, Canned)
Tomato Soup (Prepared with Water)
Tomato Soup
Tomato Soup (Canned, Condensed)
  View More Tomato Soup Nutritional Info

Related types of Soups:

Chicken Noodle Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
Miso Soup
  View More Soups Nutritional Info

See also:

You searched for Rasam. Did you mean:
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Knorr Tomato Chatpata Soup
Knorr Thick Tomato Soup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.