Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
78 kj
19 kcal
Fat
0.88g
Saturated Fat
0.095g
Monounsaturated Fat
0.462g
Polyunsaturated Fat
0.253g
Carbohydrates
2.82g
Sugar
1.65g
Fibre
0.7g
Protein
0.39g
Sodium
164mg
Cholesterol
0mg
Potassium
84mg
Last updated: 12 May 20 08:35 AM
Calorie Breakdown:
Carbohydrate (54%)
Fat (38%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
19
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Fat
0.88g
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Carbs
2.82g
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Prot
0.39g
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There are 19 calories in 100 grams of Rasam. |
Calorie Breakdown: 38% fat, 54% carbs, 8% prot. |
Common serving sizes:
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