| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
927 kj
221 kcal
Fat
6.7g
Saturated Fat
1.69g
Monounsaturated Fat
2.807g
Polyunsaturated Fat
1.746g
Carbohydrates
34.55g
Sugar
1.67g
Fibre
1.6g
Protein
5.27g
Sodium
300mg
Cholesterol
2mg
Potassium
139mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (27%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
221
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Fat
6.7g
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Carbs
34.55g
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Prot
5.27g
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| There are 221 calories in 1 cup of Reduced Sodium Flavoured Rice and Pasta Mixture. |
| Calorie Breakdown: 27% fat, 63% carbs, 10% prot. |
Common serving sizes:
Related types of Rice:
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