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Ricotta Cheese

Nutrition Facts
Serving Size
100 g
per serve
Energy
653 kj
156 kcal
Fat
10.44g
Saturated Fat
6.611g
Monounsaturated Fat
2.971g
Polyunsaturated Fat
0.323g
Carbohydrates
4.09g
Sugar
0.29g
Fibre
0g
Protein
11.32g
Sodium
104mg
Cholesterol
41mg
Potassium
115mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(156 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (60%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
156
Fat
10.44g
Carbs
4.09g
Prot
11.32g
There are 156 calories in 100 grams of Ricotta Cheese.
Calorie Breakdown: 60% fat, 11% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
100 g 156
1 serving (123 g) 192
1 cup 384

Related types of Ricotta Cheese:

Ricotta Cheese (Part Skim Milk)
Ricotta Cheese (Whole Milk)
  View More Ricotta Cheese Nutritional Info

Related types of Cheese:

Swiss Cheese
American Cheese
Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

  View More
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