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1 serving (123 g)

Ricotta Cheese

Nutrition Facts
Serving Size
1 serving (123 g)
per serve
Energy
803 kj
192 kcal
Fat
12.84g
Saturated Fat
8.132g
Monounsaturated Fat
3.654g
Polyunsaturated Fat
0.397g
Carbohydrates
5.03g
Sugar
0.36g
Fibre
0g
Protein
13.92g
Sodium
128mg
Cholesterol
50mg
Potassium
141mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(192 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (60%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
192
Fat
12.84g
Carbs
5.03g
Prot
13.92g
There are 192 calories in 1 serving of Ricotta Cheese.
Calorie Breakdown: 60% fat, 11% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
100 g 156
1 serving (123 g) 192
1 cup 384

Related types of Ricotta Cheese:

Ricotta Cheese (Part Skim Milk)
Ricotta Cheese (Whole Milk)
  View More Ricotta Cheese Nutritional Info

Related types of Cheese:

Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
Swiss Cheese
Cheddar Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

  View More
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