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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1606 kj
384 kcal
Fat
25.68g
Saturated Fat
16.263g
Monounsaturated Fat
7.309g
Polyunsaturated Fat
0.795g
Carbohydrates
10.06g
Sugar
0.71g
Fibre
0g
Protein
27.85g
Sodium
256mg
Cholesterol
101mg
Potassium
283mg
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(384 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (60%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
384
Fat
25.68g
Carbs
10.06g
Prot
27.85g
There are 384 calories in 1 cup of Ricotta Cheese.
Calorie Breakdown: 60% fat, 11% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
100 g 156
1 serving (123 g) 192
1 cup 384

Related types of Ricotta Cheese:

Ricotta Cheese (Whole Milk)
Ricotta Cheese (Part Skim Milk)
  View More Ricotta Cheese Nutritional Info

Related types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

  View More
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