| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (222 g)
Energy
1616 kj
386 kcal
Fat
15.5g
Saturated Fat
6.063g
Monounsaturated Fat
6.165g
Polyunsaturated Fat
1.125g
Carbohydrates
30.13g
Sugar
2.4g
Fibre
1.6g
Protein
30.04g
Sodium
1083mg
Cholesterol
69mg
Potassium
435mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (37%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
386
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Fat
15.5g
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Carbs
30.13g
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Prot
30.04g
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| There are 386 calories in 1 serving of Roast Beef Sandwich with Gravy. |
| Calorie Breakdown: 37% fat, 32% carbs, 32% prot. |
Common serving sizes:
Related types of Sandwiches:
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