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Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1062 kj
254 kcal
Fat
9.92g
Saturated Fat
2.731g
Monounsaturated Fat
3.561g
Polyunsaturated Fat
2.262g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
38.73g
Sodium
551mg
Cholesterol
119mg
Potassium
325mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(254 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
254
Fat
9.92g
Carbs
0g
Prot
38.73g
There are 254 calories in 1 cup of diced Roasted Grilled or Baked Chicken (Skin Not Eaten).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 26
1 small piece (yield after cooking, bone and skin removed) 39
1 medium piece (yield after cooking, bone and skin removed) 98
1 serving (85 g) 160
100 g 188
1 cup diced 254

Related types of Roast Chicken:

Rotisserie Chicken
Roasted Grilled or Baked Chicken
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken Thigh
Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Breast
  View More Chicken Nutritional Info

See also:

Roasted Grilled or Baked Chicken (Skin Eaten)
Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)
Roasted Grilled or Baked Chicken Wing (Skin Not Eaten)
Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten)
  View More
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