Food database and calorie counter

1 cup diced

Roasted Grilled or Baked Chicken Leg (Skin Eaten)

Nutrition Facts

Serving Size

1 cup of diced

Energy

1299 kj

311 kcal

Fat

18.02g

Saturated Fat

4.98g

Monounsaturated Fat

7.015g

Polyunsaturated Fat

4.016g

Carbohydrates

Sugar

Fibre

Protein

34.75g

Sodium

552mg

Cholesterol

123mg

Potassium

301mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

16%

of RDI*

(311 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (54%)

Protein (46%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

311

Fat

18.02g

Carbs

Prot

34.75g

There are 311 calories in 1 cup of diced Roasted Grilled or Baked Chicken Leg (Skin Eaten).

Calorie Breakdown: 54% fat, 0% carbs, 46% prot.

Common serving sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	32
1 oz, with bone (yield after bone removed)	46
1 oz, boneless (yield after cooking)	46
1 oz, boneless	65
1 small (yield after cooking, bone removed)	216
100 g	230
1 medium (yield after cooking, bone removed)	262
1 serving (114 g)	262
1 cup diced	310
1 leg quarter (yield after cooking, bone removed)	331
1 large (yield after cooking, bone removed)	343

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Chicken Meat (Roasting)
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	View More Roast Chicken Nutritional Info

Related types of Chicken Drumsticks:

Chicken Drumstick Meat
Chicken Drumstick Meat and Skin
Chicken Drumstick (Skin Not Eaten)
Fried Chicken Drumstick No Coating
Chicken Drumstick
Roasted Grilled or Baked Chicken Drumstick
	View More Chicken Drumsticks Nutritional Info

Other related foods
Chicken

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